Brampton Primary School

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SMILERS

Mrs Colley and her SMILER Ambassadors are working towards the Bronze SMILERS Award. 

 

The SMILERS ways to wellbeing are:

STAY CONNECTED - Having healthy relationships with people and pets to help you fell happy

MOVE - Being active releases chemicals in your brain which boosts your mood and makes you feel good

INTEREST - Having special interests and learning something new to keep your brain busy

LOOK - Using your senses to notice what is around you to keep you in the moment

EATING WELL - Eating a balanced diet to make you feel good and also to help you stay healthy and strong

REST - Getting a good night's sleep to improve your memory, mood and mental health 

SUPPORT - Supporting people to make us feel positive and to make them happy too!